Infrared Sauna

Read about the Infrared Sauna’s UNIQUE properties below our detox treatments list!!


We have the Sunlighten brand 2 person infrared sauna on our first floor.  We do NOT have a shower for use.  We do have towels, a body wrap to wear into the sauna and a water cooler available.  We currently offer packages and memberships.  FIRST time trial sessions will need to be booked and pre paid via email at as we no longer have an attendant to check you in and out.  All correspondence and future billings will be done via email or text!  This is our effort to continue to provide the value of the sauna while making it more efficient!

Infrared Sauna Session.

  • 1 (30 min) session $30
  • 1 (60 min) session $60
  • 10 (30 min) sessions $100
  • Unlimited sessions  $75/mo for 1 person and $120 for 2 people


Infrared Sauna Details

Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle,
soothing and therapeutic heat that promotes relaxation and improved sleep.  Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories,  and increase blood circulation which means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

We work with an amazing local Naturopathic Doctor, Dr. Jenna Rayachoti, and you can see how much she endorses and loves the use of infrared!

 ” I am obsessed with infrared sauna, and I recommend it to many of my patients to combat a wide range of conditions and improve their overall health. Infrared sauna kickstarts the natural process of sweating through the skin, an important detoxification organ. The benefits of sweating are many – it optimizes detox pathways, improves blood flow and cardiovascular health, and can address many deep-seated chronic issues.
Why do we need to sweat? Unfortunately, our world has become more and more toxic. The Environmental Protection Agency (EPA) has identified thousands of common toxins that contribute to our ill health, including emissions, BPA in plastics, pesticides, herbicides, pharmaceuticals in our food and water system, heavy metals, and phthalates in perfumed and colored personal care products. Detoxification is essential to prevent toxic build-up in our bodies. When left unchecked, these toxins can cause chronic health issues such as hormonal imbalance, cardiovascular disease, neurological disorders, chronic respiratory infections, reduced fertility, and cancer, to name a few. Our liver, skin, and other detoxification organs work hard to expel these harmful chemical toxins from our body, but sometimes they need extra help. Luckily, sweating can provide some oomph to open our detox pathways, and infrared light penetrates deep into the body resulting in seven times the effectiveness of a traditional sauna. Even further, regular infrared sauna sessions can reduce systemic inflammation, excess weight, gut issues, brain fog, fertility issues, chronic fatigue, headaches, and much more.
Have you been using LoLo Spa’s infrared sauna to improve your health and want to take the next step? Are you looking for a naturopathic doctor to further guide you in optimizing your health, healing your body, and feeling fantastic? If so, I would love to work with you.
As a naturopathic doctor, I use a comprehensive, individualized, and holistic approach to patient care, which includes a thorough intake of your health concerns and goals, a complete physical exam, and appropriate lab testing to gather more information about how your body is functioning. I work with you to build a treatment plan that is specific to your needs, which can include nutrition and lifestyle modifications, herbal and botanical medicines, therapeutic supplementation, hands-on body work, neural therapy and more. For more information, visit my website at”

We recommend starting with 10-20 minute sessions at first to learn your heat/sauna tolerance.  Once acclimated, sessions can last between 20-30 minutes to get the full benefit!  Options for the sauna include:

  • Start an Infrared Sauna card for $1/minute.
  • $30 for 30 minute session
  • $100 for 10 (30 min) sessions
  • $75 per month for unlimited use of the sauna

Book online HERE or call 206-397-3516